Sunday, July 14, 2013

Day One Hundred and Three: TRX workout

I took a TRX class today and it kicked my ass. I work out hard on my own, but when I go to a class I realize how much harder I work with the added pressure of the teacher barking at you. Awww man that class was rough but I made it through it and was able to take a two hour yoga class afterwards. I really like to push myself hoping that this weight will somehow come off. I am definitely going to add this class to my repertoire. I learned that its good to switch it up sometimes and that I can prosper when I put my mind to things. I learned that I need to continue to push myself in new ways on a weekly basis. Whatever it takes.

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