Day One Hundred and Fifteen: Taking Suggestions

I've been having a really rough week and I've really wanted to return to my old way of living. I am missing the fun times that I used to have in the summer time. I talked to others in recovery and they gave me some assignments, which I did even though they were making me even more angry. I always feel bad about being angry, but I am learning that its okay to be angry sometimes, it all depends on how you deal with your anger. I am learning to identify my emotions and accept them for what they are. I also am learning that I don't have to apologize for being angry. I can see some small level of growth in myself and dealing with the reality of living.